How much does hypnosis cost?
The cost ranges from R395 to R475 per hour, depending on how many sessions you book. Your personal Inner Voice Soundtrack is included in this price, so you can continue practising your solutions at home via self-hypnosis, in-between your sessions. In many ways, hypnotherapy is like learning a new language.
Your sessions include:
- Consultation in your waking state
- Simulation rehearsals in hypnosis
- Relevant method notes via email – pdf
- Inner Voice Soundtrack via email – mp3
Training at the gym, your body progressively builds muscle in the areas where you are working. You can think of hypnotherapy in the same way – training during which your brain progressively builds neural pathways in the ares where you are working. Hypnotherapy is one of the most efficient and effective ways to let go of old negative behavioural patterns and create positive change in your life, HOWEVER:
Hypnosis should not be seen as magic, or a quick fix. Rather, hypnosis should be understood as a safe rehearsal space. It feels like a simulation of actual life, where you can practice being how you want to be, and build up your confidence, without the risk of getting it wrong.
When you practice doing something, neural pathways form in your brain, and that allows your practice to become a habit. The scientific term for this process is neuroplasticity – “Neurons that fire together, wire together” (Hebb’s law).How much does hypnosis cost
Branch Code: 632005
Savings Account Number: 9090987859
Beneficiary: Andrew Wilding
Reference: Your Name
Please allow 24 hours for all cancellations or changes in scheduled appointments. Missing a scheduled appointment without prior cancellation may be charged at the full rate.
You can contact Andy directly to discuss walk-in or online sessions, via email or phone. If you have a particular question or concern, a conversation over the phone is often more productive than email, as ideas can be clarified and relevant information can be requested.
Cell / Whatsapp: +27 (0)79 567 4261
Physical Address: Serenity Wellness Centre
6 Annandale Road
GPS -34.030001, 18.466404